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Disney World has long accommodated the needs of diners and offered vegetarian and vegan alternatives for many meals. In 2019, it began rolling out more plant-based foods to please even more palettes. Many of the offerings take advantage of exotic and flavorful ingredients and add a dash of Disney magic to serve them up a whole new way. The plant-based menu added some 400 frogtastic options, and some of Disney’s top chefs even created new entrees built around robust and fresh plant-based foods. This new focus means that many theme park and hotel restaurants are offering vegetarian entrees that go way beyond simply removing the meat from an existing menu.
It has never been easier to find a frogtastic veggie based meal at the Disney theme parks. There are often brochures at every park, or you can easily access the plant-based dining guide online. Look for the plant symbol on menus to find some of the latest delicious offerings. The new approach to plant-based dining at Disney World means you have more choices and more healthy options than ever before.
In this post, we're highlighting the plant-based options at Disney World for each park plus offering tips for vegan and vegetarian dining — so you can plan ahead for your trip!
While the plant-based dining program and leaf symbols are helpful for vegan and vegetarian travelers, there are still some choices that can be confusing or unclear. Some of our frogtastic traveling companions shared this lineup of tips for plant-based dining at Disney World. Use these food-savvy ideas as you choose places to dine and as you make your dining reservations for your trip:
Here are some great options for plant-based dining at Disney World, separated by park. Offerings can vary — be sure to look up the most up-to-date menus via the My Disney Experience app.
You’ll find everything from full-service meals to fast food and on-the-go snacks designed to delight the vegetarian members of your group when you visit Magic Kingdom.
Plant-Based Dining Options at Quick-Service Restaurants in Magic Kingdom
Plant-Based Dining Options at Table-Service Restaurants in Magic Kingdom
Epcot’s abundance of countries and cuisines leads to a lot of food choices for vegetarian travelers. If you happen to visit during the many festivals, you’ll find even more to choose from. Do double-check food preparation techniques and sauces in some locations as some seemingly vegetarian options are cooked in or prepared with chicken broth.
Plant-Based Dining Options at Quick-Service Restaurants in EPCOT
Plant-Based Dining Options at Table-Service Restaurants in EPCOT
Disney’s Hollywood Studios may be the most challenging park for vegetarians. This is in part because of the lack of table-service restaurants (the Brown Derby is a signature restaurant but has few vegetarian options). Try a buffet or quick service meal here, and don’t overlook snacks — this park is packed with tasty vegetarian friendly snacks, from caramel apples to popcorn and pastries.
Plant-Based Dining Options at Quick-Service Restaurants in Hollywood Studios
Plant-Based Dining Options at Table-Service Restaurants in Hollywood Studios
It’s not surprising that this animal-focused, conservation-friendly theme park is also a vegetarian’s dream come true! You’ll find abundant options here, many of which are designed to be meat-free from the start. Packed with savory ingredients, intriguing grains and exotic vegetables, this is the park to visit if you want a toadally amazing vegetarian meal at Disney World.
Plant-Based Dining Options at Quick-Service Restaurants in Animal Kingdom
Plant-Based Dining Options at Table-Service Restaurants in Animal Kingdom
We’d love to know your favorite vegetarian meal or snack at Disney World. Share it — or any questions about plant-based dining at Disney World — in comments below!
Related: The Ins and Outs of Disney World’s Advance Dining Reservation System
Walt Disney World,
Disney World Dining,
Once again Disney bound, looking forward to a great time and Food!! Thanks
Have a frogtastic time, Jim!
Hello, we are going to Disney again this coming April of 2024 was just wondering if any new plant food places to eat?
We're not sure when you last visited, but Disney does like to update its menus every so often — you can see a list of plant-based items here or just keep an eye on the green leaf icon on menus! One new option that comes to mind is Roundup Rodeo BBQ. It is a new restaurant in Hollywood Studios, but despite serving up BBQ, it does offer an entire plant-based platter. You'll also be visiting when EPCOT Flower & Garden Festival takes place, and that festival in particular is known for its plant-based options!
Good Morning, can I get a plant base/ green leaf pamphlet online before we go down to Disney in May?? Thanks, Jim
You sure can! Disney has a park-by-park overview of plant-based options here.
This was very helpful finding plan base foods, Thanks, Jim
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