If you're planning a visit to "The Happiest Place on Earth" with tadpoles, it's a good idea to familiarize yourself with the height requirements of Disneyland Resort first. Understanding what your children can and cannot ride goes a long way toward having a stress-free visit. When we start planning our visit to a new park, one of the first things we do is familiarize ourselves with the rides. We check out any that have height requirements or rides that may be too scary for Lily, and we also review park maps and videos from the comfort of our own lily pad. That way, we can avoid disappointment, meltdowns and surprises on the day of our visit.
When we first started visiting theme parks as a family, back when Tad was a small frog and Lily wasn't even an egg waiting to hatch yet, we were always unsure of just how much we'd get to do at the parks. Nowadays, we don't worry about this at all — and not because everyone's all grown up! Tad's tall enough now for even the biggest coasters, but Lily still doesn't meet every height requirement. It's simply much easier now that we know to do our research on height requirements before our visit.
The Disneyland Resort goes out of its way to make sure all guests have fun, even if they can't experience all of the rides. Let's start with the Disneyland height requirements and then we'll hop to Disneyland Rider Switch. There are some updates to Rider Switch we will go over. If you want to see any of the Disneyland rides in action, check them out on our YouTube channel! For a downloadable version of all the Disneyland and Disney California Adventure Park height requirements, save our infographics by clicking the link!
Here's an example of those infographics:
Complete List of Disneyland and Disney California Adventure Height Requirements
32 inches (81 cm) or taller
- Autopia - Disneyland Park (when accompanied by another rider 54 inches or taller)
- Luigi's Rollickin' Roadsters - Disney California Adventure Park
- Mater's Junkyard Jamboree - Disney California Adventure Park
- Redwood Creek Challenge Trail Hoot n' Holler Log Slides - Disney California Adventure Park
35 inches (89 cm) or taller
- Chip 'n' Dale's GADGETcoaster - Disneyland Park
38 inches (97 cm) or taller
- Millennium Falcon: Smugglers Run - Disneyland Park
40 inches (102 cm) or taller
- Big Thunder Mountain Railroad - Disneyland Park
- Guardians of the Galaxy — Mission: BREAKOUT! - Disney California Adventure Park
- Jumpin' Jellyfish - Disney California Adventure Park
- Radiator Springs Racers - Disney California Adventure Park
- Silly Symphony Swings (tandem only) - Disney California Adventure Park
- Soarin' Around the World - Disney California Adventure Park
- Space Mountain - Disneyland Park
- Star Tours — The Adventures Continue - Disneyland Park
- Star Wars: Rise of the Resistance - Disneyland Park
42 inches (107 cm) or taller
- Goofy's Sky School - Disney California Adventure Park
- Grizzly River Run - Disney California Adventure Park
- Matterhorn Bobsleds - Disneyland Park
- Redwood Creek Challenge Trail Cliff Hanger Traverse Rock Climb - Disney California Adventure Park
- Redwood Creek Challenge Trail Sequoia Smokejumpers Training Tower zip line (must be between 42 and 63 inches, as well as under 13 years old) - Disney California Adventure Park
46 inches (117 cm) or taller
- Indiana Jones Adventure - Disneyland Park
48 inches (122 cm) or taller
- Incredicoaster - Disney California Adventure Park
- Silly Symphony Swings (to ride in a single swing) - Disney California Adventure Park
54 inches (137 cm) or taller
- Autopia (to ride alone) - Disneyland Park
Disneyland Age Requirements
Whether rides have height requirements or not, they all have age requirements for riding alone. While people of any height may enjoy many of the rides at Disneyland and Disney California Adventure, the rides require children under 7 to ride seated next to someone who meets a certain height requirement (see Autopia) or is at least 14 years old.
This can present problems when you are traveling with several children under 7. If you have three children under 7, you’ll want at least two adults who can ride with them (or help supervise) because children under 7 cannot sit alone. Many Fantasyland rides (and rides for all ages) allow for one adult and two children in a seat, which is so hopful. So just make sure if you have several small children (or are bringing all your tadpoles and nieces and nephews or friends) that you have enough adults to supervise and ride with the children.
At the Redwood Creek Challenge Trail, you have to be under 13, and between 42 and 63 inches in height, to slide on the Sequoia Smokejumpers Training Tower tire zip line. This smaller attraction is a ton of fun for tadpoles who meet the height and age restrictions.
If you want to take advantage of Single Rider lines with kids who meet the height requirements, they need to be at least 7 years old. Monster’s Inc. sometimes has a more family-friendly version of a Single Rider line for small groups. Groups of one or two can get a Buddy Pass to wait in a separate line to fill in empty rows. An adult needs to ride with any child under 7 years of age though. There’s no preferential seating, but a Buddy Pass can be a way to shorten the wait, with a child under 7, for those rides. Buddy Passes are not always being used, but when they are, it makes a nice option for smaller parties to potentially skip a line.
Some rides require one-on-one supervision. That’s something to be aware of so you don’t encounter any surprises. We've learned this the hard way!
On one multi-generational trip last year, Leap and Grandma Frog tried to take a group of four froglets under 7 years old on the Matterhorn Bobsleds (while Lily and I took a spin on the teacups). They were taking forever to return. We hopped over to see what the holdup was. Poor Leap was taking turns riding with each child, one at a time. We learned that one adult can supervise only one child under 7 at a time on that ride (same with Space Mountain). Grandma Frog was hoppy to stand on the loading area sidelines to supervise the other 4, 5 and 6-year-olds as they waited for their turns. Leap stayed on the ride. They swapped out the tadpoles each time the ride circled back because they did not have enough adults to ride one-on-one with the tadpoles. Big Thunder Mountain Railroad has a bench seat that allows up to three people. It's a better choice if you are supervising several small riders.
Disneyland Rider Switch
While the list above of Disneyland height requirements may seem long, we should tell you that most of the attractions at Disneyland and Disney California Adventure don't have height requirements. Indeed, Disney parks are among the most kid and baby-friendly parks on the planet. It's possible that you could skip every ride with a height requirement at Disneyland and still have a full day — and a great time! Still, we know that the rides with height requirements are also some of the most amazing and popular at the parks. There's no way Tad would let us head to the Disneyland parks and not ride Radiator Springs Racers or Indiana Jones Adventure!
Thankfully, Disneyland offers Rider Switch for this very reason! With Disneyland Rider Switch, families with kids too young to ride can take turns so they don't miss out. An adult (or supervising companion 14 years or older) can wait with non-riders while the rest of the party rides. And then, after that, the waiting adult can take their turn. BONUS — They don't have to ride alone. The waiting adult can bring someone with them for a maximum party size of two. Here is the official process. Please note that experiences may vary per attraction.
Here is what happens with Disneyland Rider Switch:
- When the rest of the family wants to ride an attraction that Lily can't or doesn't want to ride, we approach the cast member in the queue. Then, we let them know we want to do Rider Switch.
- Our group is divided into two parties. “Party One” includes those riding the attraction first, while “Party Two” consists of non-riders and their supervising guest (and perhaps one of the riders from Party One who might want to go again). Party One would be Leap and Tad. Party Two is Lily and me, but also Tad since he is going to ride with me once he and Leap return.
- The guests in Party Two who will want to take a turn to ride later can include a maximum of two people. They will each have their admission tickets scanned. We'll have my and Tad's tickets scanned as part of Party Two. The cast member will put an extra return time on our park tickets based on the current wait time. If there is a 30-minute wait, our return time will begin in 30 minutes. Lily and I will wait outside the attraction or enjoy a nearby attraction while Leap and Tad wait in line to experience the attraction.
- After Leap and Tad experience the attraction, we switch. Leap watches Lily.
- Tad and I will return to the attraction entrance (e.g., Lightning Lane entrance) or the attraction exit and have our admission pass/ticket re-scanned by a cast member for the Rider Switch entitlement. At this point, we'll enter the appropriate attraction return line and board without waiting in the regular queue.
- When you link your tickets to the Disneyland app, you can view the Rider Switch return time in the app under "My Day." (Having it in the app is great for those who froget return times easily).
- You can have more than one Rider Switch return time at a time.
We love Disneyland Rider Switch because it means that everyone who wants to ride gets to ride. However, it still takes a little prep work on the part of the parent. Back in her younger days, Lily didn't even want to enter the queue for a ride she thought was going to be scary — no thank you, Space Mountain! We'd have to reassure her over and over that she wasn't going to ride. Yes, there were froggy tears. Now, she knows the drill and is often more upset that she still doesn't meet the height requirement! If you're heading to an unfamiliar park with a little one, prepare them in advance for what is going to happen when they're too little or don't want to ride.
Note that just because your little one can ride doesn't mean they're necessarily ready to ride. Even some of the rides without height requirements can be intimidating to young riders (here's looking at you, Haunted Mansion). Rides, such as Toy Story Midway Mania, are much easier to navigate when you are not holding a child on your lap. Thankfully, you can ask to do Rider Switch for these attractions too. This is another reason we like to watch YouTube videos of rides. We also do this to check out the ride configuration. That way we'll know whether all four of us can ride together, or whether we may have to split into two pairs.
We hope you find this post outlining Disneyland's height requirements and Disneyland Rider Switch service helpful. Do you have any tips or tricks you've learned for handling height requirements, scary rides and child swap at Disneyland? Let us know in the comments below!
Related: Disneyland Park 1-Day Park Plan
Related: Disney California Adventure 1-Day Park Plan
Hoppy planning!
