The Very Best Plant-Based & Vegetarian Food at Disneyland Resort

Oh hoppy day! The menus change seasonally at Disneyland, and we have discovered new plant-based options to try as of Jan. 8, 2026. Disneyland has been rolling out more plant-based food offerings, so we thought we’d take a fresh look at the vegetarian and plant-based foods in the parks. Whether you're a vegetarian or are simply trying to add more plant-based foods to your life, as we frogs always are, you’ll find many delicious options. Here is where to find the best vegetarian food at Disneyland and Disney California Adventure.

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• Overview
• Disneyland Quick-Service
• Disneyland Table-Service
• Beverages
• Breakfast
• DCA Quick-Service
• DCA Table-Service
• Snacks

FAQs

• Does Disneyland note vegetarian foods on menus? Disneyland notes foods that are plant-based. If you eat eggs, dairy or honey, you can look at menus and ask questions to ensure foods are right for you.
• Why does a plant-based item have eggs and cheese listed? If a menu item is noted as plant-based and lists meats or dairy or eggs, rest assured that the recipe uses plant-based versions of those foods.
• How can I save money on Disneyland dining? When you save money by purchasing discount Disneyland ticket from Undercover Tourist, you also save on dining and purchases because every Undercover Tourist Disney ticket comes with free Dining Dollars promo codes. Use those to save 15% on Disney gift card purchases.
• Are there more items than listed here? Yes. Menus change all the time.
• Where can I find Disneyland menus? All Disneyland menus are available in the Disneyland app and online at the Disneyland site.

The Very Best Vegetarian Food at Disneyland Resort

When you look at a Disneyland menu board or the digital menu when mobile ordering, look for a plant icon. It indicates the food is a completely plant-based item. That way you know the item is made with no animal meat, dairy, eggs or honey just the way it is served. If the item has eggs or cheese, know that they are plant-based versions of those ingredients. For other items, you may need to make substitutions to go completely plant-based. You may find other menu items may have no meat but have dairy. If you have an allergy to dairy, egg or meat, looking for plant-based items can be an easy way to eat your way around Disneyland. Learn more tips for dining at Disneyland with food allergies.

We always look forward to having any excuse to try new foods, and we like having healthier — but still tasty — choices to keep us healthy and feeling good in the parks. If you are looking for plant-based foods, you can find some when using Mobile Order service in the Disneyland app. As mentioned, the plant-based food category is marked with a green leaf icon. Other items may not be plant-based but are appropriate for certain vegetarians who eat, say, dairy or eggs. Keep your eye out for more changes to come across Disneyland Resort, and also keep in mind that it is possible for any of these vegetarian foods at Disneyland Resort to change ingredients due to availability. Always double check ingredients or that an item is still listed as plant-based if that is important to you.

Some of Disneyland tasty vegetarian foods are already plant-based, and some can be made plant-based with some modifications. We’ve noted some dishes you can easily modify with an asterisk. Ask at the restaurant about your options, as dishes may change. Things change so quickly at Disneyland! In fact, some of these items may be unavailable during the initial Disneyland reopening phase as menus are more limited. You can look at menus online or in the Disneyland app before you visit to scout out appropriate food items.

Also, you won’t find all vegetarian and plant-based options on the main menu or Mobile Order menu, unfortunately. We "uncover" a few in our secret menu item at Disneyland post, and we bring some to your attention here, too. Always ask for vegetarian items that may be off the menu or ask how the dish can be modified. Disneyland is usually very accommodating when it comes to modifying dishes due to allergies, dietary needs and lifestyle choices. You just need to speak up and ask.

Here’s a look at the very best vegetarian food at Disneyland Resort by park. Some are wholly plant-based, and some may contain dairy or eggs. Jump all the way down to find the best vegetarian snacks across both parks. (You’ll be hoppy to know that many favorite Disneyland snacks make the cut!)

Vegetarian Food at Disneyland Park Quick-Service Locations

Soups, Gumbo, Chilis and Bowls

Do you love soup in a bread bowl as much as I do? Then you have several choices, which vary by season!

You can order seasonal plant-based soup at Harbour Galley. There's a new Ratatouille Soup with garlic bread topper in 2026! (It's really good !) Sometimes you can get vegetarian corn chowder or cheddar broccoli soup at Harbour Galley. Check the menus for the current flavors. Also check the menu at Royal Street Veranda. Sometimes this location offers plant-based or vegetarian soups and stews in a bread bowl as well.

Tiana's Palace in New Orleans Square serves a plant-based 7 Greens Gumbo with white beans, okra, yams, sweet potatoes and heirloom rice. Kids can order a vegetarian baked macaroni and cheese. If you mobile order, your food will come in to-go containers. If you wait and order in person it will come in a bowl.

Another favorite vegetarian soup meal is the Jolly Holiday Combo at the Jolly Holiday Bakery Cafe. It’s a toasted cheese sandwich and tomato basil soup. It's a Frog Family favorite for sure!

The Little Town Harvest Bowl was one of our favorite plant-based items. (They swapped out the potato barrels for fries.) It's available during breakfast, lunch and dinner at Red Rose Taverne.

Sandwiches and Wraps

You can find vegetarian sandwiches such as the toasted cheese sandwich at The Jolly Holiday Bakery Cafe. Many restaurants offer a veggie patty in place of a hamburger patty, so just ask if you can substitute it. The fries or Cuties are usually plant-based sides.

A new tasty plant-based item has popped up at the new Cafe Daisy in Mickey's Toontown. The Caesar Salad Garden Wrap (new recipe) is a fresh wrap with romaine and kale salad with sundried tomato bean spread, and creamy Caesar dressing served with fries. There's also a Cheesy Pizza Flop-Over (has dairy). But we really like the wrap. It comes with house-made chips or mandarin orange.

The plant-based option at Galactic Grill is a Black Bean Veggie Wrap with corn with mixed greens and sun-dried tomato spread. At breakfast there is a plant-based burrito.

If we had to choose between one of the two wraps, the Spring Garden Wrap at Cafe Daisy would be our top pic.

At dinner, Red Rose Taverne offers a Veggie Fantasyland Faire Fold. It'a a flour tortilla filled with cauliflower, quinoa, arugula, hash browns, cheese and chile-lime aioli. Sounds like the Little Harvest Bowl in a wrap!

Finding Vegetables and Plant-Based Dishes

We can all use more veggies in our diet. Some of our favorites (the Hummus Trio, Outback Vegetable Skewers and lettuce wraps) at Bengal BBQ seem to have left the menu as of August 2025.

As of Jan. 8, 2026, there is a new, plant-based Bulgogi Bean Salad with Cucumber, edamame, chickpeas, and bell peppers tossed in ginger-scallion dressing. Throughout Disneyland and Disney California Adventure, the produce stands have fresh fruit, vegetables, Hippeas and many other snacks.

You can find more plant-based meals and treats in Star Wars: Galaxy’s Edge. The plant-based meals contain no animal meat, dairy, eggs or honey. Here are the choices on the regular menus (you might see some seasonal plant-based items pop up as well):

• (New) Surbat Valley Greens Salad (there is one with chicken, so order carefully.
• Felucian Kefta and Hummus Garden Spread with meatless meatballs, herb hummus, tomato-cucumber relish and pita (not always available)
• Youngling Garden Patty Bun* the bun has had dairy in the past, so order the Milk-Allergy version (scroll to the bottom when mobile ordering) if you want to be sure.
• Ronto-less Garden Wrap
• Blue and pink milk
• Kat Saka Kettle popcorns
• Most drinks are vegan except for The Outer Rim and T-16 Skyhopper at Oga’s Cantina

You can enjoy the plant-based Soy Chorizo Con Papa Tacos at Rancho del Zocalo. They come with rice and beans. You can ask for a vegetarian tostada salad there, as well.

Salads

Jolly Holiday Bakery Cafe has a new plant-based salad. Garden Grain Salad has arugula, roasted red pepper, cucumber, couscous, farro, garbanzo beans, tomatoes, croutons and red wine vinaigrette served with a breadstick.

Rancho del Zocalo has a new plant-based Hacienda Salad. It has kale-romaine mix, cilantro avocado ranch, grilled achiote-marinated mushrooms, grilled nopal salsa and grilled chile-lime corn riblets.

The plant-based wrap at Cafe Daisy is always good. It has a new recipe in 2026. The Caesar Salad Garden Wrap has romaine and kale salad with sundried tomato bean spread and creamy Caesar dressing served with fries.

There may be seasonal salads (and soups) at Royal Street Veranda.

There is a new plant-based salad at Docking Bay 7 in Star Wars: Galaxy's Edge (mentioned above).

Pizza or Pasta

Alien Pizza Planet has meatless pasta dishes. You can order a dairy-free cheese pizza.

Tacos

Rancho del Zocalo has plant-based Soy Chorizo con Papa Tacos on the regular menu. You can also get plant-based items on the Fantasmic! dining package.

Barbecue

Hungry Bear Barbecue Jamboree has corn ribs with coleslaw and beer-battered fries. This feels more like a side than a full entree when it comes to volume of food. But, if you are dining with others who want to try the new menu, this is a tasty, plant-based option at this location.

Table-Service Options at Disneyland Table-Service Locations

When sitting down to eat, you can dine on a few meat-free dishes. At Blue Bayou Restaurant in New Orleans Square, you can get a plant-based seasonal pasta dish or salad.

The crème brûlée at both Blue Bayou and Cafe Orleans is plant-based and so, so good!

At Cafe Orleans, you can find plant-based hummus or Provençal Bean & Herb Pesto Salad on the small bites menu. (Menus change seasonally.) There's a new Garden Vegetable Shepherd’s Pie as of 2026.

The vegetarian triple cheese Monte Cristo (has dairy) comes with Pommes Frites (also with dairy — parmesan).

At Carnation Cafe, try the house-made hearty Veggie Burger, but keep in mind that as a plant-based item, you are also getting a drier plant-based bun than the brioche bun that comes with the regular burger. The Carnation Garden Salad is also plant-based. For dessert, there is a plant-based Brownie à la Mode at Carnation Cafe.

At breakfast, try the oatmeal or plant-based Mickey Waffles (you may have to ask for them). There are a few items you can modify to meet you needs. The Veggie Skillet has eggs and dairy but is otherwise meat free.

River Belle Terrace changes its menus seasonally. Now the restaurant serves lunch and dinner as of Jan. 8, 2026. Two new items may be of interest to vegetarians and vegans:

• (New) Shrimp Lemon Caper Pasta: Spinach, tomatoes, chives, and fried capers
• (New) IMPOSSIBLE Meatloaf served with roasted potatoes, garden vegetables, tomato glaze, and fried shallots

The brunch and dinner menus offer plant-based grain bowls and cobbler. The dinner menu also has plant-based Deviled Meatballs & Grits (it is so yummy!). Ask your servers for more options at these restaurants as menus are always changing.

Vegetarian-Friendly Beverages

Many drinks are vegetarian and plant-based, but we are hoppin' excited that these iconic Disneyland drinks fall in those categories, too:

• Jungle Julep
• Mint Julep
• Blue and pink milk
• Hot chocolate at Starbucks/Market House

Disney California Adventure Beverages

You can partake in some frozen goodness. Try the Mangonada Smoothie at Schmoozies! There are now boozy drinks at Adorable Snowman's Frosted Treats and at Schmoozies!

Vegetarian Breakfast Options at Disneyland Parks

We have a whole post on finding breakfast at Disneyland. Here are a few vegetarian favorites. Enjoy the Little Town Harvest Bowl at Red Rose Taverne. We love this tasty plant-based breakfast bowl with quinoa, cauliflower and more in it. It's really filling and keeps you satisfied for a while. Speaking of bowls, Galactic Grill also has a plant-based Impossible Breakfast Bowl. It has potato bites topped with plant-based sausage, grilled peppers & onions, egg, and cheddar. It's nice and portable.

Pick up a meat-free breakfast chimichanga at the Ship to Shore Marketplace across from Big Thunder Mountain Railroad. As mentioned, you can enjoy the Ronto-less Garden Wrap, which is also available in the morning at Ronto Roasters. Along those same lines, you can order the breakfast burrito or loaded breakfast sandwich at Galactic Grill with no meat.

You'll find a Soy Chorizo Country Breakfast Burrito on the breakfast menu at Galactic Grill. This plant-based burrito is filled with soy chorizo, spiced potatoes, grilled peppers, onions, egg, cheddar, pico de gallo and chipotle sauce. It's wrapped in a spinach tortilla.

If you are vegan, you can request vegan Mickey waffles and a tofu scramble at Plaza Inn. When you check in, tell the cast member of your dietary needs (such as vegan or gluten-free waffles) before you sit. Mickey waffles are also a gluten-free Disneyland favorite for people who do not eat gluten. You can also get a vegan Mickey waffle at Carnation Cafe or oatmeal. For egg eaters, there are other options but you may have to substitute bacon or sausage for other sides.

Disney California Adventure Breakfast Items

Pym Test Kitchen has a plant-based breakfast in Avengers Campus. Smokejumpers Grill has a plant-based Chorizo Burrito. While not plant-based, the smoothies at Schmoozies! are vegetarian.

Don't froget brunch at Lamplight Lounge, where you can get plant-based potato flautas and other items without meat. The Egg White Frittata Bake and New York Avocado Toast, could easily be modified to be vegetarian.

The Best Vegetarian Food at Disney California Adventure Quick-Service Locations

Disney California Adventure also has a variety of vegetarian foods. We are toadally excited about the new plant-based options in Avengers Campus and San Fransokyo Square. Hop along as we explore some options in that park.

Plant-Based Items in Avengers Campus

Just read the sign inside Pym Test Kitchen to see that this location is looking to make a great impact with small solutions. It says, "Pym Test Kitchen is significantly shrinking our environmental footprint and water consumption by offering plant-based meat from our partners at Impossible Foods. Small actions on the plate mean big impacts for a healthy planet."

The Neutron Nachos are made with Impossible taco meat. There is a tadpole version as well. (You do need to select the correct sides on the kid option if you want the whole meal to be plant-based.)

For people who eat dairy, the Reactor Melt is a tasty grilled cheese, but its contents change seasonally, so check the menu before ordering. It is served with potato bites. It also available gluten free!

At breakfast, the Impossible Quantum Garden Breakfast consists of a plant-based omelet with Impossible breakfast sausage, potato bites and focaccia toast.

The Shawarma Palace has a plant-based option for lunch and dinner.

The Impossible Victory Falafel is a pita filled with plant-based falafel and  cauliflower, with garlic spread, hummus and coconut yogurt-tahini sauce with pickled vegetables. That plant-based yogurt sauce is everything. Yum!

Plant-Based Foods in San Fransokyo Square

The San Fransokyo Noodle Stir-Fry from Lucky Fortune Cookery comes with fried tofu, broccoli, mushrooms, sesame oil, and soy sauce. (There is a kids version available.) There. is a version with chicken, so order carefully.

Aunt Cass Cafe in San Fransokyo Square sells mac and cheese in a bread bowl, plant-based sourdough and plant-based Ginger-Sesame Tofu Salad in a bread bowl. Just be careful when ordering, because the salad also comes in a version that has chicken.

Even the Baymax sourdough is plant-based! And Aunt Cass has a new plant-based Dutch Crunch Baguette.

Salads

In addition to the tofu salad at Aunt Cass, you can get a new plant-based salad at Flo's in Cars Land. Fillmore Groovy Greens has romaine and kale, bean and corn salad, cucumbers, tomatoes, crispy quinoa, toasted sunflower seeds and zesty dressing. It's also gluten-free. We love this tasty salad! It also comes with chicken, so use caution when ordering.

Soups, Chilis, Cones and Bread Bowls

Some of our favorite foods at Disney California Adventure come in cones or sourdough bread bowls, so it makes us hoppy that there are meatless subs for these iconic foods. You do not have to miss out on those fun Cozy Cone Motel cones in Cars Land (although if you are vegan, you’ll need to skip the cheese and the bread cone). They used to have a vegetarian Chili Cone Queso, but we have not seen it lately, and you can order the bacon mac and cheese cone without the bacon.

Vegetarian Versions of “Dogs”

If you are looking for a meat-free version of a hot dog or corn dog, you have options! Hot dog, hot dog, hot diggety dog! Try the Plant-Based Philly Dog at Award Wieners. It’s on a toasted bun and topped with mushrooms, grilled onions and peppers with vegan crema. Our only complaint is that if those toppings aren't your fave and you wanted a different wiener instead, you cannot substitute the plant-based wiener for an all-beef wiener in another dish. (At least not when we asked.) The filmstrip fries do not contain meat.

Corn dogs seem to go well with boardwalks and theme parks, at least in my mind. You can get your cheddar cheese, breaded and deep-fried golden brown down near the water at Corn Dog Castle. During some holidays and festivals, you might even find some more cheese options (for example, there was a Spicy Pepper Jack Cheese Stick during Halloween).

Speaking of cheese, you can get vegan cheese pizza at nearby Boardwalk Pizza & Pasta (and at Alien Pizza Planet at Disneyland). You’ll have to request it, and it may take a little longer to cook. You can also get pasta or salads and can modify them to meet your dietary needs (at both locations).

Tacos, Skewers, Sandwiches, Burgers and More

Paradise Garden Grill has a seasonal rotating menu that varies for holidays and festivals. The seasonal menus usually have vegetarian and plant-based dishes on them, so look out for those.

During festivals, such as Food & Wine Festival in the spring, the event guide usually makes it easy to locate vegetarian and vegan options at Paradise Garden Grill and throughout the marketplace kiosks.

At Cocina Cucamonga at San Fransokyo Square, check out the Tacos Dorados de Papa. They come topped with dairy-free crema, cabbage slaw and tomatillo salsa. Smokejumper's Grill at Grizzly Peak and Flo's V8 Cafe each have an Impossible Burger.

Studio Catering Co. offers a plant-based dishes from time to time.

Pizza and Pasta

You can get plant-based pizza and pasta dishes at Boardwalk. The creamy marinara primavera comes with veggies.

Table-Service Options at Disney California Adventure

When dining at Carthay Circle, ask your server about the plant-based options. The pasta comes highly recommended. You can order sorbet for dessert. The lounge menu has some meatless items.

At Wine Country Trattoria, look for the Spaghetti Aglio Olio. The tomato salad is on the plant-based menu. For dessert, try the Crème Brûlée.

At Lamplight Lounge, we can shed some light on some of the plant-based menu items — such as the Impossible Burger and Brussels Caesar — as well as secret menu items. Ask your server about them. You can order a plant-based brownie with ice cream at Lamplight Lounge.

At the Lamplight Lounge Boardwalk Dining you can order plant-based cauliflower wings. The Boardwalk Dining (upstairs) has a slightly different menu than the downstairs dining room. It's now the only place to get the popular nachos. You can modify the nachos to make them vegetarian or vegan.

If you are a Magic Key, you and you guests can enjoy food and drink at Magic Key Terrace. The menus change all the time, but always have some plant-based offerings. Ask about plant-based versions of the sliders or the flatbread. The nonalcoholic A Bug's Drink is refreshing and a fun throwback to Heimlich's Chew Chew Train. I can hear his voice saying, "Ooh, watermelon!"

Dessert Parties and Parade Packages

Note your dining preferences when booking and checking in at the World of Color Dessert Party or parade dining packages. There are lovely plant-based options (and allergy-friendly foods) at these experiences!

The Best Vegetarian Snacks at Disneyland Resort

Now, onto a favorite subject of ours — the best Disneyland snacks across the parks! Vegetarian eaters will be hoppy to know that many of our favorite Disneyland snacks are OK to eat. Ribbit, ribbit!

Here are a few of our favorites:

• Dole Whip (yes, it’s vegan, including the floats and some specialty whips!)
• Churros
• Cotton candy
• Mickey pretzel
• Pickles
• Popcorn
• Fruit and veggies (and bags of Hippeas) at the produce stands
• Sourdough bread
• Caramel apples

• Ice cream — Ghirardelli has vegan ice cream options and dairy-free shakes! Clarabelle's has plant-based vanilla, strawberry and banana splits; Gibson girl has plant-based vanilla.
• Sorbet and strawberry ice pop (also vegan)
• Salt & Straw in Downtown Disney has delicious vegan ice cream flavors. We love the freckled Mint TCHO-colate Chip! Black Tap also has dairy-free ice cream.
• Frozen bananas from the ice cream carts (it's a dairy-free chocolate)

This is not meant to be a complete list of the best vegetarian food at the Disneyland Resort, but it will certainly give you an idea of where to begin. You can find foods that meet your dietary needs, suit your food allergies and hopefully help you to discover other options. Keep in mind that menus and items are always changing. We try to keep up with it, but we have literally hopped into a Disneyland restaurant one day and found the menus to change the very next day! So always ask questions before you order so you know what it is in your food.

There are plenty of options in Downtown Disney and the Disneyland hotels as well, so always ask questions and even talk tot he chef to find the right foods for you!

If you have any favorite vegetarian foods at Disneyland that we haven't mentioned, please share them in the comments below. And be on the lookout for new items to come!

Related: Uncovering Disneyland Secret Menu Items

Related: Disneyland Dining Packages — Where to Splurge & Where to Save

Hoppy planning!