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Everything Water — How (and Where) to Stay Hydrated at Disney World

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We frogs naturally love water, so you know we're all about staying hydrated. So when we head down to the Sunshine State to visit Walt Disney World, we try our best to beat the heat. Our number one piece of advice is always to drink lots of water. Thankfully, Disney has lots of easy (and mostly free!) ways to fill up. So let's dive into everything about water at Disney World!

FAQs

  • How much is a bottle of water at Disney World? A bottle of water at Walt Disney World typically costs around $4.25 or more, depending on where you purchase it. Bringing a reusable water bottle can save your family a surprising amount of money over the course of a vacation.
  • Does Disney have water bottle refill stations? Walt Disney World has water bottle refill stations throughout all four theme parks, Disney Springs, water parks and resort hotels. You can search for refill station locations on the My Disney Experience app or the Walt Disney World website.
  • Can you get free ice water at Disney World? Most quick-service restaurants provide complimentary cups of ice water, even if you aren't making a purchase.
  • Can you bring your own water, reusable water bottle or beverages into Disney World? Yes! Guests are welcome to bring bottled water, reusable water bottles and non-alcoholic beverages into the parks. Just keep in mind that glass containers (except small baby food jars) and loose ice are not permitted.

Water at Disney World, refill station

How to Find Free Cups of Water at Disney World

You can ask for a free cup of water at any quick-service and table-service restaurant. This is also a tip we use to save some money while dining at Disney. For all quick-service restaurants, you can ask for a cup of water even when you're not dining there. We always do this regularly throughout the day to keep hydrated. Note that the cups will be small. However, you can usually ask for two if needed.

The water refill station near the restrooms at Black Spire Market in Star Wars: Galaxy's Edge is one of our favorites because it's usually not very busy.  While nearly all quick-service restaurants and kiosks offer free cups of water, some are easier to access than others when only wanting to grab water. Sometimes they even have a tray of water cups ready to go! Here are our top froggy locations for quickly getting free cups of water on the go:

Magic Kingdom

EPCOT

La Cantina de San Agel in Mexico at EPCOT

Note that festival booths typically do not have free water cups available, so you would need to go to the nearest quick-service restaurant or water refill station.

Disney's Hollywood Studios 

Disney's Animal Kingdom

Where to Find Water Refill Stations at Disney World

Another convenient way to get water at Disney is with water bottle refill stations. Easily fill up your water bottle with one of the many hydration stations located throughout Disney World. Typically located near restrooms, the refill stations make it so easy. Some even have automatic sensors! Simply place the bottle, and the sensor automatically starts. (It's so much better than filling up everyone's bottles at an awkward angle with regular drinking fountains!)

Water fountain at Epcot

Here's a list of water refill stations — you can also find them listed in the My Disney Experience app and on the Disney website by searching "Water Bottle Refill Stations":

Magic Kingdom

  • Inside Cosmic Ray's Starlight Cafe in Tomorrowland
  • By TRON Lightcycle/Run in Tomorrowland
  • Inside Pinocchio's Village Haus in Fantasyland

EPCOT

  • EPCOT International Gateway entrance restroom, and locker area
  • Connections Cafe
  • Near Rose Walk restrooms
  • Inside the Odyssey Building
  • Near Guest Relations
  • Outside Journey of Water

Disney's Hollywood Studios

Water fountain at Star Wars: Galaxy's Edge

Disney's Animal Kingdom

Other Drink Options at Disney World

How to Purchase Bottled Beverages at Disney World

Bottled beverages are also available for purchase throughout Disney World. Bottled waters are typically 4.25 each, while bottled soda is usually around $4.75. Coca-Cola products are offered, such as Coke, Diet Coke and Sprite. These are available in a variety of merchandise shops, vending carts and kiosks. While we find that bottled water can be a bit pricey if you're buying for a whole family, it can be a good option in a pinch. If you're an annual passholder, you can use your discount when purchasing bottled beverages from retail merchandise locations such as the Emporium in Magic Kingdom.

Free Drink Samples at Club Cool

Though we still maintain that water is the best way to stay hydrated, it can be nice to have other refreshing beverages. Did you know you can try samples of Coca-Cola flavors from around the world for FREE? Club Cool at EPCOT offers a variety of flavors to enjoy at no extra cost. Located next to Creations Shop, taste-test flavors and shop for some Coca-Cola beverages and merchandise. We love stopping here to start our visit. Is anyone up for the Beverly?

Club Cool at EPCOT

Take Your Drink To-Go

Most table-service restaurants offer soft drink refills. To save some green, ask for a drink to-go before paying your bill and heading out. You can then bring your beverage into the parks or just about anywhere else you're headed around the resort. In addition, several quick-service locations have self-serve soda refill stations where you can hydrate with unlimited refills. We frogs are all about getting more bang for your buck! Here's a list of quick-service spots that have soda refill stations:

EPCOT

Hollywood Studios

  • Backlot Express
  • ABC Commissary

Animal Kingdom

  • Satu'li Canteen

And don't froget about the Walt Disney World Resort hotels. You can find soda refill stations at just about every quick-service restaurant and food court. Free soda refills are available for the length of your stay by purchasing a resort refillable mug. Of course, water and ice are available for free at these stations.

Water at Disney World, refill station

Our Top Tips for Staying Hydrated at Disney World

Hydration is always important, but especially when visiting Florida. Here are some of our hoppin' tips for staying hydrated while at Disney:

  • Drink more water than you think. Seriously, whatever amount you think you need, double it.
  • It's more hopful to drink small sips of water consistently throughout the day rather than to chug big gulps once you feel thirsty. This is why having your own water bottle is extra handy because you are never without water.
  • We like to use an unofficial two-hour rule. About every two hours, we reapply sunscreen, use the restroom and refill our water bottles. These 10 minutes can help give the family a nice reset and allow you to be properly prepared for the day.
  • We recommend cooling towels and handheld fans as additional ways to stay cool. Also, strategically take A/C breaks with dining, shopping, riding or watching indoor attractions so you don't get overheated.

How do you stay hydrated at Disney World? Let us know all your water tips in the comments below!

Related: Our Favorite Ways to Beat the Heat at Disney World

Related: What You Need to Know About First Aid at Orlando Theme Parks

Hoppin' Tips for a Walt Disney World Summer 2026 Trip

Hoppy planning!

Written and reviewed by the Undercover Tourist Content Team
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Comments

Sep 9, 2025 at 11:31 p.m.
DickY lieberman Wahl Says...

My lovely wife and I drink about 2 liters each a hour.

Reply
Dec 2, 2024 at 3:53 a.m.
Niki Says...

You guys want to reconsider your water filtration system. Because somebody asked what the worst water wasto drink, and most were bottled water names,but Magic Kingdom came up a lot....

Reply
Jun 18, 2023 at 6:37 p.m.
Tammy Says...

Thanks for the idea to stop every 2 hours to reapply sunscreen and refill water bottles. We will be using your plan on our next trip.

Reply
Mar 3, 2023 at 2:04 p.m.
Jen G. Says...

This article was incredibly helpful. Thank you so much!!

Reply
Mar 3, 2023 at 9:26 a.m.
FrogBlog Says...

You're so welcome, Jen! Thanks for hopping by :)

Hoppy planning!

Mommy Frog

Reply

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